Your neck or cervical spine consists of 7 vertebrae. More than 20 muscles in your cervical spine bear the weight of your head in addition to other activities. Since your neck is flexible, it’s more prone to pain, dysfunctions, and trauma. If you are suffering from chronic neck pain, it could be due to multiple [...]
Upper back pain is the second most prevalent musculoskeletal pain. It can occur anywhere from the skull's base to the rib cage's bottom. There are various risk factors associated with this pain, including prolonged sitting, repetitive activities, stress, psychological issues, bad posture, etc. You may often get pain in your upper back due to [...]
It is helpful to consider the official three phases of treatment established by the American Chiropractic Association (ACA) to comprehend the function of corrective therapy in a chiropractic treatment plan (ACA). These are the ACA stages: #1 Wellness And Overall Health Care By utilizing a variety of techniques, including spinal manipulation, manual adjustments, lifestyle counseling, [...]
Champion Wellness Centers of Valrico knows that Tampa has plenty of good things about it, from the schools to the weather and opportunities to get out of the house and enjoy nature most of the year. Chiropractors are all about health and wellness, and at Champion Wellness Centers of Valrico, we believe it’s important to [...]
Ask around and you’re likely to discover that most people you know are experiencing low back pain at one time or another. Low back pain happens to so many people, and it might be happening to you! The low back, also known as the lumbar region, is the area of the back starting below the [...]
Next time you’re out in public, take a look around at the people nearby. Notice how many of them are looking down at their smartphones. If you’re in a waiting room, virtually everyone is “checking their phone.” When a person looks at a phone, they’re usually moving their head forward and downward, and this is [...]
How’s your breathing lately? If your airways get inflamed and narrow, it can be hard to breathe. When this happens, you might have asthma, which is a long-term disease of the lungs. If you are asthmatic, you might have a very hard time breathing, which makes it hard to do everyday activities, such as exercise, [...]
