A shooting, piercing pain that travels from the lower back down to the legs is most likely caused by sciatica pain.
The longest nerve in the body, the sciatic nerve, extends from the buttocks to the tips of the feet. A trapped nerve, a herniated disc, Piriformis syndrome or a trigger point referral can all cause nerve pain in this region of the body.
What Do You Mean By Sciatica Pain?
Sciatica is a condition that mostly causes lower back discomfort that follows the sciatic nerve’s course. From the lower back, the pain can travel downward on either side of the hip, buttock and leg, ending at the foot. Usually, sciatica pain will impact one side at a time.
Sciatica typically arises when a spinal problem, such as a bone bruise on the spine, a herniated disc or a condition like nerve damage (narrowing of the spine), pressures the nerve. The affected leg has swelling, numbness, discomfort and stiffness as a result.
The following are typical sciatica signs and symptoms:
- Leg ache that gets worse when seated
- Heat or tingling that travels down the leg
- Difficulty moving the foot or entire leg due to numbness or paralysis
- Lower back discomfort that never goes away on one side
- A crippling discomfort that makes it difficult to stand up
The Importance Of A Correct Sciatica Diagnosis
To treat sciatica, a chiropractor must first identify the underlying disorder(s) that are causing it. A thorough analysis of the patient’s medical history, along with a physical and neurological examination, is required to arrive at a diagnosis. Electrodiagnostic tests, MRIs, CT scans and X-rays are all examples of diagnostic testing.
How Does Chiropractic Care Treat Sciatica?
Sciatica can be effectively treated with chiropractic care by assisting the body’s natural healing process. For many patients, it is the best option because it is non-invasive and drug-free.
A chiropractor may suggest or employ several therapies. They can be applied independently or in combination with other treatments.
Here are some therapies chiropractors use…
The foundation of chiropractic treatment is spinal manipulation or adjustments. It aids in spinal realignment, which releases constrained motion and aids in restoring the body to its proper alignment for improved and more efficient function. Additionally, it aids in easing the pain brought on by irritated nerves, especially those brought on by sciatica.
A soothing heat enters deep tissue and is produced by sound waves at a human-audible frequency. This treatment increases blood flow and helps in getting relief from cramps, pain, stiffness and muscle spasms.
#3 Cold Or Ice Therapy
This treatment helps to lessen inflammation and decrease the pain associated with sciatica.
A TENS unit, a small, battery-operated, portable box that stimulates the muscles, is a therapy that employs electrical currents of varied intensities. This aids in the management of pain and reduces the recurrence of muscular spasms.
Although some physical therapists and chiropractors utilize larger versions of this equipment in their offices, many prefer the portability of the portable units.
Numerous chiropractic procedures can be used to treat sciatica. The chiropractor will speak with the patient to learn more about their daily activities and any potential causes of their pain because every patient is different. They will then proceed to handle the issue from the viewpoint of the patient, looking for the best, most efficient course of action.
What Alternative Natural Remedies Are There For Sciatica?
There are alternatives if you want to treat your sciatica naturally but are unsure about chiropractic care. There are various methods you can use to reduce your sciatica pain at home. For instance, long periods spent in one posture might make sciatica worse. Throughout the day, try taking breaks and shifting your seating posture. By the end of the day, you might feel less pain.
If you like to exercise, crunches are a low-impact workout that can help strengthen your back and core muscles. By making these muscles stronger, you can increase spinal support and lessen sciatica pain. Be cautious and slow-moving while performing these exercises to reduce the possibility of making your pain worse.
Sciatica pain can be lessened with the use of ice packs. An ice pack can be used for a maximum of 20 minutes at a time.
Yoga can relieve discomfort while also enhancing your strength, flexibility and posture.
Pain from sciatica may be helped by a chiropractor. Your sciatic nerve can be relieved of pressure by a chiropractor using spinal manipulation techniques and other natural remedies.
Please call Champion Wellness Centers of Valrico at 813-409-3304 to make an appointment. Champion Wellness Centers of Valrico is located at 4341 Lynx Paw Trail in Valrico, Florida, east of Tampa.