Participating in and enjoying exercise can be difficult with stiffness and joint pain. With chiropractic therapy though, the functions of the joints can be optimized to improve mobility and minimize pain. It is an excellent therapy that can give the body all the necessary tools to naturally heal itself. It can also help improve the function of the nervous system.

Chiropractic Therapy And How It Works

Chiropractic therapy is a hands-on and non-invasive medical treatment. It focuses on the structures of the body such as the nervous system, muscles, joints and spine. The body can heal itself, and chiropractic care uses this to its advantage, helping improve the central nervous system’s functionality.

The therapy process involves chiropractic adjustments. This works in several ways to relieve soft tissue and joint problems. Some of the ways may include soft-tissue therapy, low-level laser, ultrasound, cold or heat therapy, joint mobilization, stretches and exercise and spinal manipulation therapy.

Furthermore, through the manipulation of the joints and spine, chiropractic adjustment helps to correct misaligned bones and reduces pain. These adjustments can be done without performing surgery or prescribing medication.

How Chiropractic Therapy Enhances Joint Health

Chiropractic Therapy for joint pain

Chiropractors can treat the source of any pain in the body. They first examine the patient to make sure that chiropractic care is the appropriate treatment option. Spinal manipulation is not good for infected or inflamed joints. It can cause fractures, so people with weak bones should avoid it. 

Some common causes of joint pain that a chiropractor can help treat include:

1. Arthritis

Arthritis decreases the flexibility and mobility of the joints. Psoriatic and rheumatoid arthritis are autoimmune diseases caused as a result of inflammation of the joints and other surrounding tissues. They may cause the joint to swell and then become stiff. This may limit the mobility of the joints. It is best that joint manipulation is not done in areas where the disease is active. There is also osteoarthritis which is most common among older people. It is a kind of degenerative arthritis. It causes pain in the joint which is a result of friction produced when the joints are rubbed together. Consistent wear and tear will reduce or cause the cartilage to break down.

Arthritis pain can be naturally reduced with chiropractic care. It lubricates the joints and slows down the degenerative process. This helps to restore the alignment of the joint(s) and spine. Additionally, it helps make arthritis less painful and prevents it from getting worse.

2. Injury

Injuries can affect the elbows, knees and shoulders, among other parts. Many injuries in adults are associated with automobile accidents, workplace injuries and other traumatic events. Workplace injuries for people who work in a typical office tend to be milder and are mostly related to repetitive stress.

People who work in more hazardous conditions may get injured as a result of uneven flooring, spilled materials, malfunctioning equipment, etc. 

Younger adults and adolescents often get injured as a result of participation in different types of sports. 

When the harm and pain to the body have been addressed and medically repaired, chiropractic therapy can be vital in recovery. It will help in restoring the joints to an earlier/healthier state.

Benefits Of Chiropractic Therapy On Joints

Chiropractic therapy helps enhance joint health. Here are some of its other benefits:

1. Improves joint mobility

Joint stiffness can set in when you are unable to get the exercise you need to stay healthy. Since chiropractic care looks at the overall alignment of the spine, it can help restore the proper function of joints.

Additionally, this treatment can also manage soft tissue tenderness and muscle spasms or cramps. In the process of the treatment, you will find that your mobility is improved, and you can exercise to a certain level.

2. Improves athletic performance

Reduction in pain and inflammation in the joints can help get your body in top shape. This is particularly true for athletes. Many sports require the movement of one or more joints, and they must be healthy. Professional athletes and sports teams know this, which is why they hire chiropractors.

Adjustments can reduce the tension and pain caused by the activity or sport. Alignment can also boost the immune system. This can help improve the athletic performance of an individual.

3. Improves sleep

Sleep disorder is a problem in our society. The pain that accompanies a misaligned joint can be a contributing factor to insomnia. However, chiropractic treatment can help you get better rest at night. An adjustment is done to straighten spinal misalignment. Correcting your spine’s subluxations balances levels of serotonin and dopamine in the brain. This helps with insomnia.

4. Improves posture


chiropractic care for Improves posture

The condition of your joints can affect your posture. Luckily a poor posture can be corrected with chiropractic therapy most especially if your posture is a result of too much sitting. Additionally, chiropractic treatment can help with hyperkyphosis posture. This type of posture is commonly known as hunchback posture and can be the cause of headaches, neck pain and back pain. Chiropractic therapy can help relieve the pain and correct the posture.

5. Reduces reliance on pain relievers

People with stiffness and pain in their joints are often prescribed opioid pain relievers. This is meant to help manage the discomfort. However, reliance on a prescription is not always good as it may lead to addiction.

You can lower the need to take pain relievers when you undergo chiropractic therapy. It also reduces the risk of you getting addicted to a particular drug.


Chiropractic therapy can enhance joint health. It boosts overall health, provides better mobility and manages pain. You can contact a chiropractor today to help alleviate any problem with your joints. Schedule an appointment at Champion Wellness Centers of Valrico, FL, by calling 813-409-3304.