Many adults suffer chronic pain in one or more areas of their body due to stressful daily activities, bad posture and sometimes injury. One of the most uncomfortable pains an adult individual can face is frozen shoulder, otherwise known as “‘adhesive capsulitis” which occurs in a region of the shoulder and causes chronic pain and stiffness in the joint. No matter how mild the pain, such discomfort can cause some serious life issues that may be too difficult for you to bear. You need to have full knowledge about frozen shoulder conditions and how chiropractic therapy can bring relief to them.

Frozen Shoulder: What Is It?

Frozen Shoulder .

Frozen shoulder is medically known as adhesive capsulitis, referring to conditions that slowly affect the joints of the shoulder. Many times you use your shoulders to carry out a daily task without knowing that your shoulders suffer wear and tear if they’re overworked. When you do not have this issue, you can lift, pull, move your arm around, reach up and push as easily as you want.

What Are Symptoms Of Frozen Shoulder?

The most frequently occurring signs of frozen shoulder are restricted movements and chronic pain in the shoulder. You may not know you have this underlying ailment because it develops slowly and symptoms can be seen/felt much later. It can take a few years before it manifests into a frozen shoulder or full adhesive capsulitis. The tighter and thicker the tissues surrounding your shoulder, the more restricted your joint movements will become.

When you begin to experience the inability to flex your shoulder joints, or feel an intensifying discomfort and pain in the shoulder when performing a daily task, you may be at risk of a shoulder injury that will prevent you from moving the shoulder. Many individuals with severe frozen shoulder cases can even encounter complete restrictions to moving the shoulders.

What Causes Frozen Shoulder?

Being the most active in motion as compared with other joints in the body, the shoulder has a large motion range and can endure mobility problems in the cause of frequent use. At the shoulder, the joint exists at the point where two bones come together rigidly but rotate, bend or straighten. The ball-and-socket joints of your shoulders are supported by tendons, muscles and ligaments. They all work together to help with the flexibility functions of your arm.

Shoulder-supporting soft tissues are protected or housed in a linking tissue capsule. These connecting tissues can prevent the movement of your shoulder joints if they suddenly become too thick and begin to develop scar tissue, thereby leading to extreme discomfort and chronic pain. In a few cases, a frozen shoulder can be caused by injury in the bone; Sometimes, the causes of this ailment in certain individuals are not known.

A few studies suggest that people with underlying health issues such as diabetes and other life-threatening health problems are easily susceptible to encountering frozen shoulder conditions. Others may include individuals who have had surgery or fractures on the arm or any condition that has led them to leave their shoulders motionless for a long time. People who are likely to face this are women in the postmenopausal stage of life. Other than this, people around ages 40-70 can encounter frozen shoulder conditions.

Treatment For Frozen Shoulder

Treating frozen shoulder conditions can be achieved through several treatment methods. Some of these methods pay attention to fixing the pain in the joints and improving the range of flexibility or movement. People with a painful shoulder typically approach the first line of defense, using oral medications like aspirin and ibuprofen, which are over-the-counter pain relief drugs. However, these drugs can only slightly reduce pain and inflammation, and it’s likely that the pain will return. Some cases may require some medication prescriptions to deal with advanced pain and inflammation, alongside chiropractic options, surgery and/or physical therapy. Even though some of these treatment methods may be worthy of note, chiropractic therapy is the most effective of all.

Chiropractic Care For Frozen Shoulder

Chiropractic Care For Frozen Shoulder.

A chiropractor treats the frozen shoulder condition and ensures a patient is completely healed by conducting follow-up routines, giving advice and suggesting a new lifestyle. A chiropractor will mostly apply spinal manipulations to work the tension muscles until they are released. The effective treatment strategy utilized by a chiropractic adjustment plan is set to restore shoulder movement, explicitly in the thawing and stiffening phases. Frozen shoulder makes the tissue of the shoulder (glenohumeral joint) fibrotic and inflexible.

To loosen the frozen shoulder, the chiropractor does extensive shoulder adjustment until the shoulder mobility is restored. Chiropractic therapy ensures faster recovery since the gradual stretch on the capsule joint permits the fibrotic tissues to break down quickly. Also, during chiropractic care methods, repositioning takes place in the thoracic spine, cervical spine and every single joint of the shoulder. This assists in allowing the nervous system to defend the surroundings of the muscle tissue, thereby assisting to uphold muscle functions.

Other Treatments For Frozen Shoulder

Shoulder Manipulation: This is an effective treatment that can be carried out by a professional. The patient is given a general anesthetic to numb the body, and then the doctor repositions the shoulder by applying gentle movements to ensure the tightened tissues are set free.

Joint Extension: This involves the application of sterile water into the joint capsule. It helps in extending the tissues and allows the enhancement of movement.

Steroid Injection: This treatment involves the direct injection of corticosteroids into the joints of the shoulder to loosen tension.

Surgery: Treatment through surgery is not common but where surgery is the only option, the doctor helps bring relief to the shoulder by removing the scar tissue within the joints of the shoulder.


Several individuals with painful frozen shoulder conditions are not aware that chiropractic care can help them get better. If you are living with this condition, call Champion Wellness Centers of Valrico at 813-409-3304 and schedule an appointment.